RISING Into The Holidays
As we head into the holiday season, it’s one of the easiest times of the year to drop our wellness routines in favor of holiday treats...
November 2022 Riser of the Month
Like many RISERs, it didn’t take long for Megan (Meg) Bohdan to make RISE a regular part of her daily exercise routine. In fact, it took...
Rising In Gratitude
For the instructors at RISE, wellness is truly a way of life. It’s not a means to an end, but a contiguous path with ever-changing goals....
Meet Our September RISER of the Month: Stacy Short
In the spring of 2016, Stacy Short found RISE when she decided to participate in a “much-needed” Challenge. Joined by her husband and...
TRI-ING Together
We’re thrilled to announce the first ever RISE TRIATHLON. The event will be held on Sunday, October 16th, 2022. The Bike/Run/Strength...
RISE Challenge: Back to You 2022
Looking to kick-off the 2022 school year by building healthy habits? The RISE team is ready to guide you in building your strength and...
Riser of the Month: Meet Jen Benkert
If you have been to Rise, there is no doubt you have met Jen Benkert (or at the very least been welcomed by her smiling face). Jen not...
RISING TOGETHER WITH NEW GOALS AHEAD OF US
Earlier this year, two different groups of RISERS set out to refocus, re-energize, and re-engage in their movement goals by conquering...
Refocus YOUR Wellness
Do you already have your eye on a reset this summer break? Rise has you covered with two new offerings: RISE Accountability Groups and...
Meet TEAM RISE
A high-energy team of instructors coach the wide variety of classes each day starting at 5am. Team RISE is led by owner Katelyn Kaese,...