CREATING A HEALTH-FIRST FAMILY DYNAMIC
When Rachelle Kienlen, a longtime RISE client and Challenge participant and past RISE barre instructor, decided to take part in the...
FEELING EMPOWERED AFTER FINDING RISE
Like for many of us, dealing with the pandemic became a challenge to Monica Barton's mental and physical health. "Over the past year, I...
EMBRACING A LOCAL BUSINESS AND BUILDING HEALTHY HABITS
When Megan and Peter Clifford's neighbor Elizabeth Greco recommended they try out RISE for its classes and Challenges three years ago,...
Vitamin D for Your Mind, Body and Soul
Can you feel it in the air? Spring is finally here, so it's time to get outside. More time outdoors can give an extra bump to not only...
DISCOVERING A NEW LEVEL OF STRENGTH AND DEDICATION
When a friend of Amy Smid's told her to try a free RISE class years ago, she ventured into Carin Fanter's kettlebell and found that for...
Meet our riser of the month: may 2021
When Maggie Gleason's sister (the one and only Katelyn Kaese, owner of RISE) recommended she try it out many years ago, Maggie was...