Riser of the Month: Kristin HAYWARD
With a competitive athletic background, rowing crew in college and running for her mental health breaks, Kristin Hayward had always invested in her physical fitness and overall wellness. So, after having kids and feeling back pain, she knew she should work on her core strength. That’s when she started to look for more from her workouts. As soon as Kristin found Rise, back when it was in its first location in Sunshine Dance Studio, she knew it was something special and that