RISE FITNESS + WELLNESS

Riseolution 2025 Challenge - a comprehensive 8 week program with fitness & nutritional components:
â—¦ 8 weeks starting Monday January 13
â—¦ Tracking & community connection to support you on your journey
â—¦ Teams of 4 (we can match you up if you need a team!)
â—¦ 10 points per day - nutrition & fitness elements that you aim to hit almost every day (personal protein count, eating veggies, moving your body, skipping alcohol 5 days a week, cutting the CRAP)
â—¦ Rise curated collection of recipes
â—¦ Everyone gets a fun Challenge tank
â—¦ Celebrate the wins at the end with prizes & recognition
â—¦ Educational opportunities with experts at our meetings & fun events along the way to keep us motivated! One each week - try to come to as many as you can!
â—¦ This 8 week wellness journey is built on the foundation that how you choose to fuel your body & how you choose to move your body matters! The support of a community is the secret to success:)
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â—¦$199 for 8 weeks of supportive nutritional & fitness
$179 for members
$79 spouse add on
$349 for 10 pack of classes plus challenge
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