Riser of the Month: Kristin HAYWARD
With a competitive athletic background, rowing crew in college and running for her mental health breaks, Kristin Hayward had always invested in her physical fitness and overall wellness. So, after having kids and feeling back pain, she knew she should work on her core strength. That’s when she started to look for more from her workouts. As soon as Kristin found Rise, back when it was in its first location in Sunshine Dance Studio, she knew it was something special and that
Riser of the Month: Bridget Lesko
If you’ve worked out alongside Bridget Lesko at Rise, you wouldn’t be surprised to learn about her long-standing commitment to wellness. An avid runner for 30 years, Bridget has completed countless 5ks and marathons and recently completed her seventh marathon, achieving her fifth Boston Qualifier. “I hold an undergraduate degree in exercise science and a doctorate in physical therapy, and movement has been a steady part of my everyday life for as long as I can remember,” she