RISE CHALLENGE WRAPS, WINNERS NAMED
It’s amazing what can be accomplished when you put your mind to it… and that couldn’t be truer among this year’s RISE-olution Challenge...
MIND OVER MATTER
In the words of Katelyn Kaese, beloved RISE Fitness + RISE Cycle instructor, teaching group fitness classes is essentially “energy...
STUDIO HEALTH AND WELLNESS CHALLENGE UNDERWAY
On January 13, 2018, 138 individuals started an 8-week personal and team-based health, wellness and fitness challenge through RISE...
RISE FITNESS OWNER NAMED HEALTH INFLUENCER
If you’ve had any interaction with Janelle Sullivan, the owner/fitness guru/creative mastermind behind RISE Fitness + RISE Cycle, it’s...
UNDERSTANDING CBD OIL
CBD oil is being called liquid gold… gold for your body that enables it to heal and allows you to reach your full potential. But what...
LULULEMON HAS ARRIVED!
If you are a workout fanatic, you may have noticed one brand that remains popular everywhere you turn. And that brand is lululemon. And...
RISE IS GETTING JUICY
RISE Fitness + RISE Cycle is getting juicy! That’s right! Our downtown Glen Ellyn studio now offers raw, cold-pressed juices made...