RISE FITNESS + WELLNESS

Welcome to the RISE

QUARANTINE NO15 CHALLENGE

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WHEN: 

Every week starting Saturday, March 21st.  Participants may join at any time, but new weeks begin every Saturday.  We will continue to add weeks until life returns to normal!

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WHO:

This challenge is open to all individuals.  For simplicity purposes, there are no defined teams, but we will work together as a community to support each other.

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ACCOUNTABILITY:

Accountability is critical for focus and to help establish new routines when so much of our daily lives has changed.

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To log your daily points:

-Open the RISE Quarantine NO15 Google Sheet

-Select the appropriate week, day and category

-New weeks will be added as necessary

-If you don’t see the right day, scroll to the left or right

-Enter one point by your name if you complete the category objective

You can do this from your mobile device or your computer.  If you are using a mobile device, use the Sheets app and select the green checkmark when done to save your edits. (avoid the “+” sign on your phone because that adds sheets).

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Are you ready to join the QUARANTINE NO15 CHALLENGE?  Well then click below!